Source: <https://satish.myadvisorfriend.com/mr/shloka/katha-upanishad-1-3-3-4-14/>

# कठोपनिषद 1.3.3–4

*आत्म्याला रथी, शरीराला रथ, बुद्धीला सारथी आणि मनाला लगाम जाण.*

आत्मानं रथिनं विद्धि शरीरं रथमेव च ।
बुद्धिं तु सारथिं विद्धि मनः प्रग्रहमेव च ॥

*atmanam rathinam viddhi sariram ratham eva ca |
buddhim tu sarathim viddhi manah pragraham eva ca ||*

Know the self as the rider, the body as the chariot, the intellect as the driver, and the mind as the reins.

Mental health work includes the chariot. A lecture to the rider is not enough if the axle is broken.

[सर्व 35 प्रकरणे](https://satish.myadvisorfriend.com/mr/chapters/) · [खऱ्या आयुष्यातील 183 कथा](https://satish.myadvisorfriend.com/mr/stories/) · [मनासाठी 61 हिंदू श्लोक](https://satish.myadvisorfriend.com/mr/shlokas/) · [सर्वांसाठी मानसशास्त्र – मानसिक आरोग्य मालिका](https://satish.myadvisorfriend.com/mr/)

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