Source: # Review comments Psychology for Everyone – A Mental Well Being Series. A free book in simple language on mental health: chapters, real-life stories, shloks, tests, videos and audio. Take care of mind and mood. - [Full book – free to read](https://satish.myadvisorfriend.com/book/) - [Ten volumes](https://satish.myadvisorfriend.com/volumes/) - [All 35 chapters](https://satish.myadvisorfriend.com/chapters/) - [183 stories from real life](https://satish.myadvisorfriend.com/stories/) - [61 Hindu shloks for the mind](https://satish.myadvisorfriend.com/shlokas/) - [Index of Verses](https://satish.myadvisorfriend.com/verses/) - [Topics](https://satish.myadvisorfriend.com/topics/) - [Stories by topic](https://satish.myadvisorfriend.com/stories-by-topic/) - [Shloks by topic](https://satish.myadvisorfriend.com/shloks-by-topic/) - [Tests by topic](https://satish.myadvisorfriend.com/tests-by-topic/) - [Tests – 170 questions](https://satish.myadvisorfriend.com/tests/) - [44 myths and facts about mental health](https://satish.myadvisorfriend.com/myths/) - [The 30-Day Well-Being Challenge](https://satish.myadvisorfriend.com/challenge/) - [How to use this website](https://satish.myadvisorfriend.com/howto/) - [Buy the book – eBook and paperback](https://satish.myadvisorfriend.com/buy/) - [About us](https://satish.myadvisorfriend.com/about/) - [Social causes](https://satish.myadvisorfriend.com/causes/) - [Contact](https://satish.myadvisorfriend.com/contact/) - [Reader reviews](https://satish.myadvisorfriend.com/reviews/) - [Disclaimer](https://satish.myadvisorfriend.com/disclaimer/) - [Privacy](https://satish.myadvisorfriend.com/privacy/) - [Videos and audio](https://satish.myadvisorfriend.com/media/video/) - [Videos and audio](https://satish.myadvisorfriend.com/media/audio/) ## All 35 chapters 1. [What Is Mental Health?](https://satish.myadvisorfriend.com/chapter/1-what-is-mental-health/) 2. [Psychology, Psychiatry and Counselling](https://satish.myadvisorfriend.com/chapter/2-psychology-psychiatry-and-counselling/) 3. [Human Brain and Nervous System](https://satish.myadvisorfriend.com/chapter/3-human-brain-and-nervous-system/) 4. [Hormones and Brain Chemicals](https://satish.myadvisorfriend.com/chapter/4-hormones-and-brain-chemicals/) 5. [Emotions, Feelings, Thoughts and Moods](https://satish.myadvisorfriend.com/chapter/5-emotions-feelings-thoughts-and-moods/) 6. [The Five Senses and Mental Health](https://satish.myadvisorfriend.com/chapter/6-the-five-senses-and-mental-health/) 7. [Stress and the Body](https://satish.myadvisorfriend.com/chapter/7-stress-and-the-body/) 8. [Anxiety Disorders](https://satish.myadvisorfriend.com/chapter/8-anxiety-disorders/) 9. [Depression and Low Mood](https://satish.myadvisorfriend.com/chapter/9-depression-and-low-mood/) 10. [Trauma, Grief and Loss](https://satish.myadvisorfriend.com/chapter/10-trauma-grief-and-loss/) 11. [Mood, Psychotic and Personality Conditions](https://satish.myadvisorfriend.com/chapter/11-mood-psychotic-and-personality-conditions/) 12. [Child, Teen and Adult Mental Health](https://satish.myadvisorfriend.com/chapter/12-child-teen-and-adult-mental-health/) 13. [Sleep, Food and Movement](https://satish.myadvisorfriend.com/chapter/13-sleep-food-and-movement/) 14. [Counselling and Psychotherapy](https://satish.myadvisorfriend.com/chapter/14-counselling-and-psychotherapy/) 15. [Medicines and Medical Treatment](https://satish.myadvisorfriend.com/chapter/15-medicines-and-medical-treatment/) 16. [Daily Mental-Wellbeing Routine](https://satish.myadvisorfriend.com/chapter/16-daily-mental-wellbeing-routine/) 17. [Helping a Family Member](https://satish.myadvisorfriend.com/chapter/17-helping-a-family-member/) 18. [Mental-Health Emergency and Safety](https://satish.myadvisorfriend.com/chapter/18-mental-health-emergency-and-safety/) 19. [How Five Senses Actually Work](https://satish.myadvisorfriend.com/chapter/19-how-five-senses-actually-work/) 20. [Five Senses and Five Elements](https://satish.myadvisorfriend.com/chapter/20-five-senses-and-five-elements/) 21. [Body Chemistry and Mental Health](https://satish.myadvisorfriend.com/chapter/21-body-chemistry-and-mental-health/) 22. [Advanced Psychological Issues](https://satish.myadvisorfriend.com/chapter/22-advanced-psychological-issues/) 23. [Integrating Mind, Body and Spirit](https://satish.myadvisorfriend.com/chapter/23-integrating-mind-body-and-spirit/) 24. [Gita, Ramayana and Hindu Traditions on the Mind](https://satish.myadvisorfriend.com/chapter/24-gita-ramayana-and-hindu-traditions-on-the-mind/) 25. [Addiction and Substance Use](https://satish.myadvisorfriend.com/chapter/25-addiction-and-substance-use/) 26. [Eating Disorders](https://satish.myadvisorfriend.com/chapter/26-eating-disorders/) 27. [ADHD and Neurodiversity](https://satish.myadvisorfriend.com/chapter/27-adhd-and-neurodiversity/) 28. [Digital and Social-Media Mental Health](https://satish.myadvisorfriend.com/chapter/28-digital-and-social-media-mental-health/) 29. [Workplace and Academic Stress](https://satish.myadvisorfriend.com/chapter/29-workplace-and-academic-stress/) 30. [Perinatal Mental Health](https://satish.myadvisorfriend.com/chapter/30-perinatal-mental-health/) 31. [Later-Life and Dementia-Related Care](https://satish.myadvisorfriend.com/chapter/31-later-life-and-dementia-related-care/) 32. [Rights, Stigma and Suicide Prevention](https://satish.myadvisorfriend.com/chapter/32-rights-stigma-and-suicide-prevention/) 33. [How Mental Health Conditions Are Assessed and Diagnosed](https://satish.myadvisorfriend.com/chapter/33-how-mental-health-conditions-are-assessed-and-diagnosed/) 34. [Relationships and Communication](https://satish.myadvisorfriend.com/chapter/34-relationships-and-communication/) 35. [Maps, Thinkers and How to Use This Book](https://satish.myadvisorfriend.com/chapter/35-maps-thinkers-and-how-to-use-this-book/) ## Ten volumes 1. [Foundations of Mind and Brain](https://satish.myadvisorfriend.com/volume/volume-1-foundations-of-mind-and-brain/) 2. [Senses, Stress and Anxiety](https://satish.myadvisorfriend.com/volume/volume-2-senses-stress-and-anxiety/) 3. [Trauma, Mood and Personality](https://satish.myadvisorfriend.com/volume/volume-3-trauma-mood-and-personality/) 4. [Healing, Lifestyle and Support](https://satish.myadvisorfriend.com/volume/volume-4-healing-lifestyle-and-support/) 5. [Advanced Psychology](https://satish.myadvisorfriend.com/volume/volume-5-advanced-psychology/) 6. [Dharma and the Mind](https://satish.myadvisorfriend.com/volume/volume-6-dharma-and-the-mind/) 7. [The Wider Circle of Care](https://satish.myadvisorfriend.com/volume/volume-7-the-wider-circle-of-care/) 8. [Test Your Knowledge](https://satish.myadvisorfriend.com/volume/volume-8-test-your-knowledge/) 9. [Stories from Real Life](https://satish.myadvisorfriend.com/volume/volume-9-stories-from-real-life/) 10. [Companion Guide and Appendices](https://satish.myadvisorfriend.com/volume/volume-10-companion-guide-and-appendices/) [myadvisorfriend@gmail.com](mailto:myadvisorfriend@gmail.com) · [Contact](https://satish.myadvisorfriend.com/contact/) · [About](https://satish.myadvisorfriend.com/about/) · [Privacy](https://satish.myadvisorfriend.com/privacy/) · [Disclaimer](https://satish.myadvisorfriend.com/disclaimer/) --- *Psychology for Everyone – A Mental Well Being Series* by Satish Zope · free to read · Contact: [myadvisorfriend@gmail.com](mailto:myadvisorfriend@gmail.com) · [About](https://satish.myadvisorfriend.com/about/) · [Privacy](https://satish.myadvisorfriend.com/privacy/) · [Disclaimer](https://satish.myadvisorfriend.com/disclaimer/)